Answer:
Where are the answer choices
Eat something healthier, for example fruits maybe.
A) Less than 60 BPM.
A normal resting heart rate for the average adult is 60 to 100 beats per minute (bpm) or 40 to 60 bpm for highly conditioned athletes. If you're sedentary most of the day, your RHR likely approaches or exceeds the top end of this range. This may be because your heart is less efficient.
Answer:
ballistic
Explanation:
it is a dangerous form of stretching
