This may have to do because of several factors such as body language
Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan?A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.
Answer:C
Explanation:Because the person might be in serious danger so you want them to get help right away
The following is NOT true about how medical problems affect body composition: Medical problems can improve one's body composition.Correct answer: A In contrast, medical problems which worsen the person's health and worse the general body composition.
