Question

Charlie had some tests done recently to assess his risk for certain diseases. the results showed that he has a waist circumference of 47 inches, a BMI of 29, and a normal skinfold measurement test. what should Charlie do?

Answer 1

Charlie had a waist circumference of 47 inches and a BMI of 29 this shows that she is overweight. BMI test level is high from normal ranges shows that she is at higher risk of disease. She should lose weight and concern to the doctor.

Further Explanation:

Body mass index (BMI) is a measured value derived from the height of a person and mass.

${\text{BMI}}=\dfrac{{{\text{mass (kg)}}}}{{{{\left( {{\text{height}}}\right)}^2}{{\left({\text{m}}\right)}^2}}}$

BMI indicates whether the person is healthy or overweight mainly used by physicians.

• Range of BMI in a normal person is 18.5-25$\mathbf{kg/m}^{2}$

• Range of BMI in skinfold person is 25-30$\mathbf{kg/m}^{2}$

• Range of BMI in underweight person is 15-18.5$\mathbf{kg/m}^{2}$

The skinfold measurement test is used to determine a person's body fat percentage and body composition.

In this test, we are the proportion of body fat by determining skinfold thickness at pinches specific part of the body. The estimate of these folds is determined the fat beneath the skin, also called subcutaneous adipose tissue.  

The tester pinches the skin at the site and drags the fold of skin away from the muscle so only the fat tissue and skin are being held. The skinfold thickness is measured by skinfold calipers in millimeters.

Skin test includes the seven locations of the body:

1. Triceps

2. Quadriceps

3. Suprailiac

4. Pectoral

5. Subscapular

6. Midaxilla

7. Abdomen

Charlie had a waist circumference of 47 inches and a BMI of 29 this shows that she is overweight. Females with waist size 47 inches have higher risk of having disease. BMI test level is high from normal ranges shows that she is at higher risk of disease.She should lose weight and concern to the doctor.

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Answer Details:

Grade: High School

Subject: Health

Chapter: Physical Fitness

Keywords:

Body index mass, weight, doctor, triceps, abdomen, midaxilla, Quadriceps, skinfold, mass, height, pectoral.

Answer 2

The skinfold measurement test needs to be confirmed because Charlie's waistline as well as the Body Mass Index or BMI attest that he is overweight and should have a thick skin. Although, BMI is an indicator used by physicians to determine whether the person's weight represents a health hazard or not.

A balanced diet to lose weight quickly: As part of a slimming diet, the person must pay particular attention to its diet, both in terms of the content of its plate that the respect of meal times and chewing time (20 minutes minimum for each meal).

Regular physical activity to lose weight quickly: To lose weight quickly, the number of calories ingested during the day must be less than the number of calories spent during efforts.