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Fiesta28 [93]
2 years ago
5

Identify the fat source that each activity uses.

Health
1 answer:
dedylja [7]2 years ago
4 0

Answer:

Sprinter: Carbohydrates/ Glucose

Hiking a mountain: Fats

Basketball: Carbohydrates/Glucose

Taking a long walk: Fats

Explanation:

Carbohydrates/Glucose digest and break down fast, therefore, this makes the availability of fuel quick for energy busts activities such as sprinting and playing basketball

Fats are a slow-burn fuel as they take longer to breakdown, this is good for low-intensity and long lasting activities such as hiking and taking long walks

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