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2 years ago

In a couple of sentences, explain why it is important to find an instructor when starting a weight training program.

2 answers:

5 0

Weight training should be accompanied by an instructor, trained in physical education, who specializes in the area of weight training, who will plan the student's training routine and accompany him on a daily basis within the gym. This professional is of fundamental importance in the process of evolution of the practitioner, because he has a different way, from the students, to see this activity. The instructor should advise the student on the content of the training program, the correct way to perform the exercises, the correct positioning on the apparatus, should advise on the students' doubts and help the less experienced or even the advanced students. use the teacher as a tool for the correct execution of exercises and for safety reasons, and for better performance.

ivann1987 [24]2 years ago

3 0

Whether you lift weights for general fitness, to train for sports, or for competition, safety comes first.

Lifting weights the wrong way can cause serious injury or even death. Follow these basic guidelines to lift weights more safely.

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Alenkinab [10]

The answer is b. the insertion

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3 years ago

In the preparation stage, people are seriously considering and planning to change a behavior within the next month. Think about

solmaris [256]

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2 years ago

Trees, birds, and bacteria are all similar because they are all formed from — A. Cells that carry out similar life functions pre

elena-14-01-66 [18.8K]

Answer:

A. Cells that carry out similar life functions present in all cells.

Explanation:

A cell can be defined as the structural, fundamental, biological and functional unit of life. Cells are found in all living organisms because they are the basic unit of life.

A unicellular organism refers to a living organism that possess a single-cell while a multicellular organism has many (multiple) cells.

Generally, cells have the ability to independently replicate themselves.

In a cell, the "workers" that perform various functions or tasks for the survival of the living organism are referred to as organelles.

Some examples of cell organelles found in all living organisms such as trees, birds, and bacteria include;

1. Nucleus: it controls all the activities taking place in the cell and the synthesis of proteins.

2. Mitochondria: it provides all the energy required in the cell by transforming energy forms.

3. Lysosomes: they are responsible for absorbing materials and breaking the materials taken in by the cells.

4. Chromosomes: they give sets of instructions for the synthesis of products.

5. Ribosomes: they are involved in the build up of proteins.

6. Endoplasmic Reticulum: this is where the ribosomes perform their tasks.

7. Cytoskeleton: they help to maintain and support the shape of the cells.

8. Vesicles: they ensure proteins are properly transported to the right and exact location.

9. Golgi apparatus: it prepares the protein for export by chemically tagging them.

10. Cell membrane: is the wall of the cell and typically controls what leaves and enters the cell.

Hence, trees, birds, and bacteria are all similar because they are all formed from cells that carry out similar life functions present in all cells.

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1 year ago

Which statements accurately describe the actions needed to perform aid on a choking infant? Check all that apply.

Temka [501]

Answer:A,B,E

Explanation:

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2 years ago

Read 2 more answers

Read the following scenario. Then read the statements below it. Which of the following is the most likely reason for Jake’s prob

Free_Kalibri [48]

It's because Jake is critical of himself. He put himself in an unhealthy mindset.

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2 years ago