Question

Here's your chance to write down your ultimate exercise goal. By writing it down, you'll make it more real in your mind. Think about this ultimate goal before you exercise each day, and it'll motivate you to continue exercising.

Answer 1

Answer: feel and look healthier.

Explanation: In order to have an excercise goal you need to know the reason why you are excercising. It could be a combination of facts. For example you might need to loose weight or you might want to build muscle. The important thing is that you always have the main goal in mind and that, most of all, the excercise makes you look and feel healthier.

Answer 2

Be healthier and achieve the body image you desire