b. All adults should engage in moderate-intensity aerobic physical activity for at least 150 minutes per week, vigorous-intensity aerobic activity for 75 minutes per week, or an equivalent combination of the two.
Explanation:
The Physical Activity Guidelines for Americans guidelines for older adults states that:
Older adults are more susceptible to cardiac and nervous disorders along with poor musculoskeletal strength.
To maintain good cardiac and nervous health; musculoskeletal fitness and strength; reduce depression, cognitive decline; older adults are directed to engage in moderate-intensity/vigorous or combination of both aerobic physical activities and muscle-strengthening exercises.
They should include physical activities combining one or more of; occupational (work-based) activities; transportation (walking, cycling); household chores (cleaning); leisure time activities (gardening, dancing); sports activities (hiking, biking, swimming, games, running) and planned daily routine exercise activities; all of them as part of their daily routines performed as an individual, family or community-based activities
.
Older adults with mobility issues should perform exercises to improve their balance and prevent falls
.
Answer:
The total amount of matter on Earth constantly increases.
Explanation:
This is because there are always new things taking birth every second and they have matter in them, so the matter is increasing constantly.
Answer:
They concluded that these antibodies were a) Globular proteins
Explanation:
Globular proteins are known to be water-soluble, spherical in shape and to be polypeptides as well. Compared to the other options provided, the selected one is the most correct.
Answer: The estimated population is 1250 mice
Explanation: The method use was marked and recapture, in which individuals are marked in the first capture and after some time biologist trap a new group of individuals that can be or not marked
Whit this data is possible to estimate the size of a population applying the Peterson method but is important to make some considerations such as:
1. All indivuals have the same probability to be capture
2, The population remain constant in terms of birth and death rate.
Taking this into account, the formula that allows to determine the size of the population is:
N=CM / R
where N is the size of the population, C is number of indivuals trapped in recapture, M is number of individuals marked in the first capture and R is the number of marked animals trapped in recapture
In this case:
N = 250 * 200 / 40 = 1250
The term which describes the breaking down of body cells or substance is CATABOLISM.
The metabolic processes which occur in living things are of two types, these are anabolic and catabolic processes. The anabolic process involves the building up of needed materials in the body while the catabolic process involves the breaking down of waste materials in the body in order to eliminate them through excretion.
