<span>The correct answer is False. The Physical fitness attitudes that are set during childhood but can also be changed anytime even in the teenage or adult stage. The purpose of physical fitness is more related to health and not the age factor. The fitness attitudes depend in the choices of a person, his food habits and his lifestyle.</span><span />
Children and adolescents should have 60 minutes (1 hour) or more of physical activity daily.Aerobic: Most of the 60 or more minutes a day should be either moderate- or vigorous-intensity aerobic physical activity and should include vigorous-intensity physical activity at least 3 days a week.Muscle-strengthening: As part of their 60 or more minutes of daily physical activity, children and adolescents should include muscle-strengthening physical activity on at least 3 days of the week.Bone-strengthening: As part of their 60 or more minutes of daily physical activity, children and adolescents should include bone-strengthening physical activity on at least 3 days of the week.It is important to encourage young people to participate in physical activities that are appropriate for their age, that are enjoyable, and that offer variety. sorry but all i can do is help but let me know if you need more.
Answer:
A.) Ask an older sibling to step in and help weigh the pros and cons.
Explanation: just took the test
Answer:
Reminiscence
Explanation:
<em>Options</em>:
<u>a. reminiscence.</u>
b. bereavement.
c. empathy.
d. elderspeak.
Reminiscence refers to the action of remembering past events, such as experiences, people, feelings, etc. This is very common amongst elderly people and, according to research, it is actually a very helpful and positive activity that keeps their memory stimulated.
For instance, reminiscence therapy focuses on <u>using the body's senses to recall people and experiences</u> to assist elderly people who are struggling with dementia by stimulating their memory and helping them to remember and stick to important memories.
