Answer:
Dark leafy greens such as Kale are an excellent source of folate.
Folate is a B vitamin and it helps make DNA and RNA, produce red blood cells and is important for healthy cell growth and function. Adequate folate intake is extremely important during periods of growth such as pregnancy, infancy, and adolescence.
1 is A
2 is C
3 is True
4 is D
If they are wrong correct me pls
Answer:
Teens may be facing peer pressure about decisions.
Teens may not fully understand healthcare decisions.
Teens may not legally be able to make healthcare decisions.
Teens may not have enough information to make good decisions.
Teens may not have the financial resources necessary.
Explanation:
Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan?A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.
