I believe the answer is c
I think you should stop and take a rest or a break. If the side stitch is really painful, then don't start running until it has stopped. Or you can walk it off so it might not get any more painful when you're resting.
Asphyxiation because it is a condition caused by lack of oxygen, which causes one to choke.
Answer:
there being multiple options and having more food
Explanation:
There are many reasons why Zachary can't concentrate. He might have something on his mind that is bothering him, he could be hungry, he could not have a lot of energy. The best thing Zachary could do to help the paper not suffer is leave his desk and paper alone for about a half an hour, and maybe eat something, or just take a break. Maybe take a nap to get some energy back up so that he can get everything he needs in his paper.