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notsponge [240]
2 years ago
6

Explain how to optimize the energy systems for safe and improved performance

English
1 answer:
Andre45 [30]2 years ago
8 0
Well, you should train all 3 energy systems on a semi-regular basis. These energy systems are the AKA: ATP-CP Phosphagen System (Alactic Anaerobic Energy System), Glycolytic System (Lactic Anaerobic Energy System), Aerobic System. Also, focus on how you integrate these forms of training with resistance training. Hope this helped!
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How did Rosa Parks put Thoreau’s ideas from "Civil Disobedience" into practice? A She refused to pay her rent. B She worked for
Oxana [17]

Answer:

The correct answer is option D "She knowingly disobeyed an unjust law".

Explanation:

Thoreau's 1849 "Civil Disobedience", is one of the most widely known essays about not following the law as an act to protest. Thoreau expressed is decision to not pay taxes to protest against slavery. Rosa Parks followed Thoreau's ideas and fought for equality in The United States by refusing to give hear seat to a white man in 1955. By doing this, Rosa Parks knowingly disobeyed an unjust law and started the civil rights movement in the United States

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Read these sentences from Yasmin's essay. Nazario believes that Central American children like Enrique who come to the United St
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Answer:

"brings tears to my eyes"

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That phrase would be considered an emotional bias from the author ("brings tears") and is referring to themselves (using "my"), which is looked down upon in academic tone.

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2 years ago
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Directions: Read the story below and write an ending of the story.
Volgvan

Answer:

Doglo is unhappy with the actions of his friend Cathy and tries to chase Cathy for the dog he took but Cathy is too swift and difficult to catch.

Some days later, Cathy sees Doglo and tries to avoid him but it's too late. However, Doglo is not mad at Cathy, he explains to her that if she needs something she can always ask her friends for help instead of stealing.

Cathy is relieved that Doglo is not angry and at the same time remorseful about her actions. She offers to share her biscuits with Doglo and asks for forgiveness. Both friends rekindle the friendship and play around the neighborhood like they used to do.

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2 years ago
What Impression do you gain of Macbeth from the views expressed in the passage?
garik1379 [7]
 <span>the first poster does have a point about trying to do your own homework, but you get a pass with me this time because i really, really like macbeth (which i also had to learn in a class). anyways, here's my impression of it..... 

1. this is one of my favorite verses in shakespeare and it's necessary because by the end of the play you can see how far macbeth has fallen.... he starts out as a "good guy"... brave, noble, a good swordsman, a great leader, ironically he naturally has all of the attributes that make a good and just king 

2. macbeth is still not fully transformed (in personality at least) from good to evil and he is therefore still sorry that he has killed duncan whose blood is literally on his hands, so much that he is unwilling to go back and frame duncan's attendants for murder. lady macbeth on the other hand, who sees the prize (kingship) close at hand, is ashamed at how weak he appears and is unaffected by the blood on her hands after she finishes macbeth's job for him, noting that all they need is some water to clear them of the deed... 

3. macbeth's change is seen by his willingness to kill essentially his best friend (banquo) because of the potential threat he poses... also if you juxtapose his speech with lady macbeth before he kills banquo and this one when he plots to kill banquo, in the former he is far more timid and unsure while here he is the one pressing the issue... before, he doesn't want to kill duncan partially because of how "good" he is, but now, presented with a person who not only has similar qualities but is also HIS BEST FRIEND, he has NO problems in ordering his murder. 

4. he kills macduff's family because the witches tell him that macduff most likely will cause his downfall.... i think his decision to kill macduff's family as well as his best friend banquo shows that he is ruthless and willing to do anything, even kill innocents in order to hold on to his kingship. also the more evil he does the more isolated he becomes, as he loses allies to suspicion, (nobles, macduff, malcolm), madness (lady macbeth) and murder (banquo), so he keeps killing because he basically realizes that he cannot turn back and therefore must keep on the evil path he has chosen for himself... 

5. macbeth basically is sorry that lady macbeth died at such an inopportune time so he could not give her a proper farewell. he then speaks about how essentially pointless the span of life can be, comparing it first to a candle, which burns brightly but has a finite length of time before it is extinguished, then to an actor or a stage for a short time. both metaphors do a good job of conveying how small each life is to the grand scheme of things; our life, our TIME is finite and comes to an end yet TIME itself moves on irrespective of what happens to each of us, or how bright or dim each of our own candles were.</span>
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Neiterkob’s daughter most likely tell the myth “The Beginnings of the Maasai” to explain the readers the origin of Maasai culture. Option C is correct.

Neiterkob’s daughter finds it necessary to tell the myth  “The Beginnings of the Maasai” in order to explain the origin to the readers, so that they will have broader knowledge and will grasp a better notion about it and will not feel lost or confused while reading this story.

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