Question

Julian is worried because Type 2 diabetes is common in his family. He does not want to get that disease. What can he do to decrease his risk?
Scale back physical activity

Eat fewer vegetables

Exercise regularly each week

Stop performing low intensity exercises

Answer 1

Stop performing low intensity exercises

Answer 2

The answer to this question would actually be to Exercise regularly each week due to the fact that exercise is a way to reduce high blood pressure, diabetes, and common illnesses.