Answer:
Warm clothes
Explanation:
chunky jackets, sweatpants, gloves, layers, etc.
Personality disorder created from a deeply ingrained and maladaptive pattern of a specific behavior that manifested over a long period of time. Including Narccistic behavior, anxiety , inferiority, paranoid behavior , etc.
Overall, people who diagnosed with personality disorder will have a very hard time functioning in society, because they have a wrong mindset of thinking but they don't feel that they have it wrong.
Based on that, it will be very difficult for them to move to a new location and start a new job ( where they have to socialize with new people, or start a new challenge)
The maximum heart rate (MHR) is the rate at which the human heart of a given person reaches the highest demands. At rest, the heart rate is about 60 to 80 beats per minute.
Ther's two ways to calculate the maximum heart rate, the most used method is:
MHR = 220 - age
So, for Mary: MHR = 220 - 14 = 206 <span>beats per minute (bpm)
The second method:
MHR (2) = 217 - (0.85 *age)
For Mary:
</span>MHR (2) = 217 - (0.85 *14) = 205 beats per minute (bpm)
We can conclude that the two methods give approximately the same result, but it can differ if we compare them with an elderly person.
Now we can calculate Mary's target heart rate:
Target heart rate = MHR * 50% = 206 * 0.5 = 103 beats per minute (bpm)
Mary's target heart rate is 103 beats per minute (bpm).
Correct answer choice is :
<h2>B) Resting between workouts helps to prevent injuries.</h2><h2 /><h3>Explanation:</h3><h3 />
It is essential that those short bouts of physical activity be of reasonable to high intensity, Cardinal said, the equivalent of walking at about a 3.5- to 5-mile-per-hour pace. Even if your pace is slow, you can up the strength by carrying a heavy load, such as a backpack or a toddler.
Answer:
Muscles I think like biceps and triceps works as antagonist when biceps contract tricep relax and vice versa.
Explanation:
