Explanation:
The answer is A. like fiber that is filling 4 several hours, this prevents cravings 4 the wrong foods.
adding "free foods," like veggies, high fiber, supplements, and light exercise every day, ( like walking). will greatly reduce health risks.
It is important to either strech before exercising or drinking plenty of water during the exercise.
Not sure of my answer but hope this helps:)
Answer: If an earthworm is exposed to a strong odor, then it will back away from the odor because it will think that the odor is a sign of danger.
Explanation: It relates the worm to danger and they have to move away from danger or else they will get eaten.
A) Less than 60 BPM.
A normal resting heart rate for the average adult is 60 to 100 beats per minute (bpm) or 40 to 60 bpm for highly conditioned athletes. If you're sedentary most of the day, your RHR likely approaches or exceeds the top end of this range. This may be because your heart is less efficient.
