40-140 degrees because then bacteria comes into play
Because Thomas is an elder and he's alot older than Austin . also Thomas is weaker than austin. sorry if wrong
Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan?A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.
Answer:
exercising excessively,
taking a large amount of laxatives
self-inducing vomiting
Explanation: