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Sidana [21]
2 years ago
12

Shawn is looking for one-on-one attention from a fitness professional to advance her workouts. Which of the following training p

rinciples best reflects her needs?
Frequency
Tedium
Specificity
Overload
Health
2 answers:
Lilit [14]2 years ago
8 0
the last one overloaddd
Mnenie [13.5K]2 years ago
3 0
Overload is the answer
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