Question

Eve is a stay-at-home mom who generally prepares most of the meals for her household. Even though she always prepares meals that offer enough Calories and nutrients for her family of four, she often tends to make the same meals. Which characteristic of a healthy diet is Eve not incorporating into her meal planning? variety adequacy moderation balance

Answer 1

Answer:

Variety

Explanation:

It must contain different foods from each of the groups (dairy, fruit, vegetables, cereals, meat, etc) not only because would be more enjoyable but because, the greater the variety, there would be greater the security of having all the necessary nutrients