Correct Matches
E. decreased joint stiffness 1. when the joints move more easily
A. improved range of motion 4. when the muscles and joints are more flexible
B. shoulder flexibility test 9. performed by trying to grab your hands behind your back
C. lactic acid 8. a by-product of exercise
D. muscle fibers 10. the muscle cells
K. standard sit-and-reach test 6. measures back and leg flexibility
F. improved the ability to relax 5. lowers blood pressure and blood sugar
J. improved circulation 2. results in fewer varicose veins
L. antagonistic muscles 11. the front and back muscles of your leg
H. myofibrils 7. slide together to shorten a muscle
G. improved posture 3. comes from equally worked antagonistic muscles
I. flexibility exercises 12. reduces the chance of muscle injury
True most of the workers like cops , teachers , doctors need a college degree
Answer: False
Explanation:
Range of measurement can be defined as the amount of movement around a specific body part or joint.
It is generally used during the time of evaluation of treatment or during a course of treatment.
This is a type of impairment. Other impairment which can also be used are flexibility, strength, gait or balance.
By wheeling it in circular motions to spread the heat evenly.
It tends to decrease in older adults
