Answer:
Sunday -- start the week off strong, instead of 30 mins push for 45 to get that extra push or instead of 30 mins cut it to 15-20 mins of high intensity
Monday -- keep all of the workouts although add weights to build muscle faster
Tuesday -- make it 40 mins instead or keep it at 30 and go uphill
Wednesday -- resting is good, give your muscles time to recover
Thursday -- 20 min jog is perfect for a warm up, push your limits and double each workout, 20 push-ups? no. 40. 10 squats? no. 20. 25 curl-ups? no. 50.
Friday -- 30 min bike ride is good. Sprint as fast as you can to finish the week strong
Saturday -- one-hour walk is good though you should do this more frequently
To every exercise add weights.
not my work cant put persons name for some reason but they know who's it is. anyways hope this helps
Answer:
Negative feedback should be the correct answer
Explanation:
a. A translation stop codon is added at the 3' end of the pre-mRNA.
c. A poly-A tail (50-250 adenine nucleotides) is added to the 3' end of the pre-mRNA.
d. Coding sequences called exons are spliced out by ribosomes.
Explanation:
In eukaryotes, during protein synthesis, the RNA must exit nucleus through the pores on the nuclear membrane and enter into the cytoplasm to undergo translation.
The exit processes of mRNA are: the 5’ capping, 3’ Poly-A tail, and pre-mRNA splicing.
The 5’capping is the initial step with addition of 7-methylguanosine cap to the 5’ end of the mRNA by phosphate linkage. This process protects the mRNA from degrading and helps to initiate translation processes.
The 3’ Poly-A tail step is the cleaving of pre-mRNA and addition of addition of around 200 A nucleotides or the 3’poly (A) tail to the mRNA by the poly (A) polymerase enzyme protein complex. This prevents pre-mRNA degradation, facilitates movement of mRNA to the cytoplasm, and initiates translation.
Pre-mRNA splicing is done to remove the introns from the mRNA because they are not part of function protein coding. The exons which take part in protein coding sequence are spliced once the introns are excised.
Finally, the resultant mRNA will exit the nucleus and enter the cytoplasm to undergo translation
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Its A because C and D arent a type of exercise and B means without air.
It might affect the patient because he or she might be in a critical condition you don’t want to him to be mor stressed
