Question

Improving your flexibility can benefit you in many ways. It can help you execute precise and difficult maneuvers better in sports and other athletic pursuits, but also help you perform everyday activities more safely. From the options below, select all of the activities and health issues that can be helped or influenced by improving flexibility.a. walking safely without tripping and fallingb. tightness and tension in shoulder and neck muscles from the stress of studyingc. during midterm examsposture when sitting in class or at a computer doing school workd. ease of motion due to arthritis

Answer 1

Answer: all of the problems can be solved by exercising.

Explanation:

The flexibility can be attained by the body by regular exercising and walking. The activities in the daily life can also be benefited by the  the help of the flexibility.

The person can walk without falling and tripping. The tiredness and tension in the neck muscles can also be cured by the help of exercose and flexibility.

It also helps in improving the posture when sitting in class or infront of computer.

It eases the motion even in the case of arthritis.