Answer:
1. understanding that you may gain weight at Christmas time - accept set-backs
3. changing how long you run after a foot injury - feedback
5.understanding that you'll still be exercising in five years - lifelong process
Answer: A muscle strength
Explanation:
Because you can’t do anything without it
Decreased heart rate, decreased respiratory rate, chills sounds like the answer but i could be wrong
Answer:
<em><u>The answer is</u></em>: <u>True.</u>
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Explanation:
If you are a trained athlete or a person who enjoys recreational physical activities, your performance will be better and you will recover sooner if you eat a well-balanced diet, drink enough fluids, have good physique and train properly. Only a few dietary supplements have enough scientific evidence to show that they can improve certain types of exercise and physical performance. If interested, athletes could use these supplements if they have a good diet, train properly and get advice from a health professional or an expert in sports medicine.
<em><u>The answer is</u></em>: <u>True.</u>