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vovangra [49]
2 years ago
15

1. The five health-related fitness components are a way to measure one's individual fitness levels. Determining your

Health
1 answer:
SashulF [63]2 years ago
4 0

Answer: Cardiovascular endurance.

Muscular strength.

Muscular endurance.

Flexibility.

Body composition.

Explanation: if its the FITT principle it would be freqeuncy, intesity, type, time. hope it helps please give brainliest.

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