Skill related fitness components help a person
perform certain tasks that involve motion/movement. Sports, recreational
activities, and games are examples of activities that involve motor movements.
The different skill related components are: agility, balance, coordination,
power, reaction time, and speed.
The goal of achieving a certain level of fitness
through the skill-related components could help an individual perform better in
sports. But in able to do this, one must be particularly aware what exact
skill-related component does a particular sport demand to successfully practice
and develop the skills it needs. A sport may have combinations of these
components at certain levels, and one must make sure that the training that
will commence will be very specific to the demands of those particular skills.
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An example is surfing, where an individual needs both
balance and coordination to be able to successfully stand on top of the board.
To achieve this, one must specifically train coordinating and balancing
activities (e.g. core exercises, planks) to improve on the sport.</span>
Answer:
Which activity is an example of binging?
consuming a lot of food in one day
reading a couple chapters of a book every day
watching an episode of the same show every day
drinking a cup of coffee each morning
Explanation:
Answer: Total volume of fat in his body is 
Explanation:
Density is defined as the mass contained per unit volume.

Given:
Density of fat cells = 
mass of fat cells = 20% of the mass of a 70 kg student's body is fat= 
Volume of fat = ?
Putting in the values we get:


Thus total volume of fat in his body is 
She should be very strong and toned where her muscles are concerned.