Eating potatoes with the skin as opposed to without the skin can increase dietary fiber intake. A medium-size baked potato weigh
s 173 grams. In Track Diet, compare Potatoes, White, Flesh and Skin (173 grams) with Potatoes, Baked, Flesh Only (173 grams). How many more grams of fiber are in the potato with skin than the potato with flesh only? (Hint: Click the "i" for information icon next to the food item in the Track Diet food list to reveal the nutrition information; remember to remove these two potato items before you generate your Source Analysis: Dietary Fiber, Total reports as they are not included on the menu for Day 1 or 2.)
