<span>With the given statements in the choices presented, the one that is not correct about the drugs and supplements is that these are ineffective and expensive. As it can be observed, most of them are affordable to accommodate the needs of the general public. These substances are also effective as they are use to relieve many diseases. </span>
Answer:
The F stands for frequency, which is how often a person exercises.
The I stands for intensity, which is the amount of hard work one puts into a particular workout. The intensity can be difficult to balance, since the exercise needs to be difficult so that it overloads the body, but not so much so that it could cause injury.
The first T of the acronym stands for time which is how long the workout session is, which depends on the type of workout.
The T stands for type which is whether one chooses a cardio, strength, or flexibility activity.
The FITT helps many be able to plan their individual fitness plan, which can help them achieve a healthier lifestyle.
Explanation:
The statement "<span>Universal precautions </span>is<span> the single most effective means for preventing the spread of contagious disease when providing CPR and First Aid." is True. I hope my answer has come to your help. God bless and have a nice day ahead! Feel free to ask more questions.</span>
Correct Matches
E. decreased joint stiffness 1. when the joints move more easily
A. improved range of motion 4. when the muscles and joints are more flexible
B. shoulder flexibility test 9. performed by trying to grab your hands behind your back
C. lactic acid 8. a by-product of exercise
D. muscle fibers 10. the muscle cells
K. standard sit-and-reach test 6. measures back and leg flexibility
F. improved the ability to relax 5. lowers blood pressure and blood sugar
J. improved circulation 2. results in fewer varicose veins
L. antagonistic muscles 11. the front and back muscles of your leg
H. myofibrils 7. slide together to shorten a muscle
G. improved posture 3. comes from equally worked antagonistic muscles
I. flexibility exercises 12. reduces the chance of muscle injury
If he wants surgery he has to check if his eyes will handle the surgery or if he really needs it
