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Darya [45]
1 year ago
6

What is the main nutrition-related problem likely to be encountered by a vegan if his or her diet is not carefully selected? hig

h cholesterol level insufficient intake of vitamin B-12 insufficient intake of complex carbohydrates insufficient intake of fibe
Health
1 answer:
svet-max [94.6K]1 year ago
6 0

Answer: insufficient intake of vitamin B-12

Explanation:

The vegan diet is devoid of Vitamin B-12 which can lead to serious health complications like anemia. The Vitamin B-12 is found in animal derived food products for example, dairy, meat and eggs. There are no plant derived food which can provide sufficient amount of B-12.

Vegetarians must ensure to obtain the adequate amount of Vitamin B-12 each day to avoid a deficiency of this vitamin.  

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