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Marianna [84]
2 years ago
9

How does the FITT principle apply to the development of a successful personal fitness program?A.

Health
2 answers:
eduard2 years ago
5 0
FIIT is one of the foundations of exercise that stands for Frequency, Intensity, Time and Type. In this principle Fitness refers to how regular you exercise, Intensity refers to the level of the exercise you are doing, is it too hard or too easy, Time refers to the duration of your exercise and Type refers to the kinds of exercises you are doing. The FIIT applies to the development of a successful personal fitness program because it helps individuals choose the types of activities that will be enjoyable to them.
Klio2033 [76]2 years ago
5 0
B. The FITT principle helps individuals choose the types of activities that will be most enjoyable for them.
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Nigel performs tests on a patient to get information about how his heart is working.
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Complete the sentences to describe natural selection. The environment needs to in order for natural selection to occur. Populati
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1. change

The natural selection is a process that occurs as a direct consequence of the living conditions in the environment. When the environment starts to change though, the organisms that live in it face a big challenge. They either have to change, adapt to the new conditions, and thus survive, or if they are not able to do so, to die out. This is the biggest evolutionary pressure for the organisms, and while some come out as winners from it, many others die out .

2. variation

In order for the process of natural selection to occur, the population needs to have some genetic variation. The environment is the ultimate push factor, but if the population doesn't have genetic variation in it, than the species will die out. The genetic variation is very important as in that way the individuals choose who will they mate with, in accordance with their traits, so that only the advantageous traits can be passed on to the next generation, so that it can be more competitive in the environment.

3. traits

The natural selection is a very simple process. The individuals of a population, when choosing a mate, look for the individuals that exhibit traits that are advantageous for survival. Mating with individuals with traits that are advantageous guarantees that the offspring will inherit those traits, thus it will have higher chances to survive. The individuals that do not have advantageous traits though will be avoided as mating partners, and that would rapidly lead to their decline and elimination from the gene pool, as they will not have any offspring to continue their line.

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2 years ago
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Pretend play

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This is a case of pretend play, also known as imaginative play or creative play. Usually common with little children, In such a play they create a world of fantasy and act or talk like it is a real life scenario. This children act like the object or situation is real. And they engage in role plays to act out a former experience or something that interests them.

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Susan's wrist is tired from typing on her keyboard all day. She moves her wrist in a circle to stretch it out. What type of move
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Answer: A circle....

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Answer:

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