Tbh if I was in this situation I would stay for half of the movie marathon and head to the gym for my daily exercise routine. But the HEALTHY choice would be to skip the movie marathon and go exercise.
Hope this helped!
Let me know if I was wrong.
That statement is true
Aerobic exercises refers to the type of exercise that force your cardiovascular system to put more intense work compared to your usual state. This type of exercise is really good to prevent heart related diseases, massively increase your stamina, and tend to burn the most calories compared to other type of exercies.
Its A because C and D arent a type of exercise and B means without air.
