Well, you should train all 3 energy systems on a semi-regular basis. These energy systems are the AKA: ATP-CP Phosphagen System (Alactic Anaerobic Energy System), Glycolytic System (Lactic Anaerobic Energy System), Aerobic System. Also, focus on how you integrate these forms of training with resistance training. Hope this helped!
The answer is C. because A and D are in the exposition of the poem. and B is the last sentence, serving as a most unsettling resolution.
C. "<span>I took from my waistcoat-pocket a pen-knife, opened it, grasped the poor beast by the throat, and deliberately cut one of its eyes from the socket!" is the best example of rising action in "The Black Cat" of the choices given.</span>
Answer:
- "Pied Beauty" by Gerard Manley Hopkins
Explanation:
The poem transforms into a declaration of regret for these strange or odd things, things that may not conventionally be regarded or thought exquisite. They are all, he avows, indications of God, which, in their assortment, control reliably toward the solidarity and immutability of His vitality and move us to "Applaud Him."
As usual in life, motives can be complicated. The theme of Ivan Illych marrying this woman because of her money and her social position is one possibility that he discusses (she comes from a "good" family and has some property). The other theme is that she is pretty and he fell in love with her and to some extent she complements his views on life. In choosing from the options, re the themes, I would say that a) conforming to social conventions and b) the necessity of companionshp should be the two main themes in this excerpt.