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Leto [7]
2 years ago
9

Describe each of the FITT training principles. (Site 1)

Health
2 answers:
Pie2 years ago
6 0

Answer: Frequency

Intensity

Time

Type

Explanation:

Paha777 [63]2 years ago
5 0

Answer:

The F stands for frequency, which is how often a person exercises.

The I stands for intensity, which is the amount of hard work one puts into a particular workout. The intensity can be difficult to balance, since the exercise needs to be difficult so that it overloads the body, but not so much so that it could cause injury.

The first T of the acronym stands for time which is how long the workout session is, which depends on the type of workout.

The T stands for type which is whether one chooses a cardio, strength, or flexibility activity.

The FITT helps many be able to plan their individual fitness plan, which can help them achieve a healthier lifestyle.

Explanation:

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a. A translation stop codon is added at the 3' end of the pre-mRNA.

c. A poly-A tail (50-250 adenine nucleotides) is added to the 3' end of the pre-mRNA.

d. Coding sequences called exons are spliced out by ribosomes.

Explanation:

In eukaryotes, during protein synthesis, the RNA must exit nucleus through the pores on the nuclear membrane and enter into the cytoplasm to undergo translation.  

The exit processes of mRNA are: the 5’ capping, 3’ Poly-A tail, and pre-mRNA splicing.

The 5’capping is the initial step with addition of 7-methylguanosine cap to the 5’ end of the mRNA by phosphate linkage. This process protects the mRNA from degrading and helps to initiate translation processes.

The 3’ Poly-A tail step is the cleaving of pre-mRNA and addition of addition of around 200 A nucleotides or the 3’poly (A) tail to the mRNA by the poly (A) polymerase enzyme protein complex. This prevents pre-mRNA degradation, facilitates movement of mRNA to the cytoplasm, and initiates translation.

Pre-mRNA splicing is done to remove the introns from the mRNA because they are not part of function protein coding. The exons which take part in protein coding sequence are spliced once the introns are excised.  

Finally, the resultant mRNA will exit the nucleus and enter the cytoplasm to undergo translation .

4 0
2 years ago
Fat cells in humans are composed almost entirely of pure triglycerides with an average density of about 900 kg/m3.
KengaRu [80]

Answer: Total volume of fat in his body is 0.015m^3

Explanation:

Density is defined as the mass contained per unit volume.

Density=\frac{mass}{Volume}

Given:

Density of fat cells = 900kgm^{-3}

mass of fat cells = 20% of the mass of a 70 kg student's body is fat= \frac{20}{100}\times 70=14kg

Volume of fat = ?

Putting in the values we get:

900kgm^{-3}=\frac{14kg}{volume}

Volume=0.015m^3

Thus total volume of fat in his body is 0.015m^3

8 0
2 years ago
Cliff was asked if he liked country music. He remembered that his roommate had turned on some country music the other day and he
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C.

He didn't play it on his own so that shows that he doesn't have much interest in that genre of music.

8 0
2 years ago
Mike is currently updating the electronic form for the gastroenterology group. However, hs is unsure of the accuracy of converti
mash [69]

Answer:

Mike should simply approach the ICD-10-CM in the same manner as the ICD-9-CM.

Explanation:

Mike should begin the process of coding with analyzing and abstracting the medical report of the gastroenterology group. From their doctor's report notes, Mike can either go straight to the tabular section or go to the alphabetic section in order to find the accurate code, and then finally get a confirmation from the tabular section.

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2 years ago
When a person has fever, the temperature of the body needs to be cooled down. a person (about 50 kg 50 kg ) with a high temperat
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The best thing to do is to place her under 20 

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