. Which of the following is the best carbohydrate source to consume for weight/fat loss? Minimally processed, slow digesting Pro cessed quickly, fast acting A combination of fast and slow carbohydrates Moderately processed, absorbed quickly
1 answer:
Explanation:
The answer is A. like fiber that is filling 4 several hours, this prevents cravings 4 the wrong foods.
adding "free foods," like veggies, high fiber, supplements, and light exercise every day, ( like walking). will greatly reduce health risks.
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