Which is a healthy coping strategy that Noah can use if he begins to feel depressed? He can incorporate meditation into his ever
yday life. He can find ways to spend time alone due to his sadness. He can skip exercise so he can get more sleep during the day. He can remain patient and allow himself to go through the process.
He can remain patient and allow himself to go through the process.
Explanation:
Remaining patient helps because you become stronger emotionally.
This means that it helps you to be able to face the same situation and defeat it. And feelinngs come and go so he really cant put himself through so much only because he is feeling depressed. He must just go through it and understand.
