Options for the question have not been provided. They are as follows:
A) inactive
B) proactive
C) deactive
D) retroactive
Answer:
B) proactive
Explanation:
A proactive response aims at eliminating all sources of problem before it can occur. It is a preparatory action aiming to keep all arrangements ready prior to the occurrence of the concerned situation.
Here, Bob saw that a bus parked at the parking lot of his restaurant. He deduced that a large group of people will come to his restaurant. To make the process smooth and easy he already took proactive measures, like grilling many patties in advance and opening every cash register. In case Bob would not have taken this proactive action, the situation might have become chaotic. It might have been difficult for the staff to handle such a big group of people suddenly without any preparations.
Whether you lift weights for general fitness, to train for sports, or for competition, safety comes first.
Lifting weights the wrong way can cause serious injury or even death. Follow these basic guidelines to lift weights more safely.
To set your intensity level, you need to use your maximum heart rate, which is determined by subtracting age from 220.
