145*F is the minimum internal temperature that the lamb must reach.
1. Yo-yo dieting can increase your body fat percentage at the expense of muscle mass and strength, and can cause fatty liver, high blood pressure, diabetes and heart disease.
2.You'll lose up to 15 pounds within two weeks, and eat lots of fatty foods. The body is an engine; carbs are the gas that makes it go. Limiting carbs makes the body turn to an alternative fuel – stored fat.
3.you eat mostly fruits, vegetables, and grains – and very little fat. Learn how it works, as well as the pros and cons of this popular diet.
4.high blood pressure,heart disease and strokes,sleep apnea,fatty liver disease
5.During very low carbohydrate intake, the regulated and controlled production of ketone bodies causes a harmless physiological state known as dietary ketosis.
6.The Most Dangerous Fat Is the Easiest to Lose
"Body composition assessment is a physical test that measures the proportion of the various components of a person's body. The human body is comprised of water, protein, fat, and minerals, but for most purposes, it is the level of fat compared to lean mass that is of interest. In general, most body composition analysis tests measure the ratio of fat to lean tissue. Body fat, or adipose tissue,
has chemical and physical properties that allow for a number of analytical methods, each with its own advantages and limitations."
information from chacha .com
