answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Neko [114]
1 year ago
10

Wendy plans to run her first 5k in two months, and she needs to prepare. She has a busy schedule, though, and needs to select th

e best activity for her heart health. Which activity should Wendy pick? Please Explain.
Ten push-ups and five sit-ups

Ten minutes of swimming

Twenty-five minutes of yoga and 10 push-ups

Twenty-five minutes of zumba
Health
2 answers:
Ratling [72]1 year ago
8 0

Answer: Option D

Explanation:

Only twenty five minutes of zumba can help her prevent cardio respiratory diseases. This is a very intense session of 25 minutes in which zumba is performed.

It helps in gaining endurance by the body to stay fit and healthy for a linger duration of time.

It helps in reducing weight as it is helps in burning the fat of the body which ultimately keeps the heart healthy.

olga2289 [7]1 year ago
3 0

The correct answer is: Twenty-five minutes of Zumba

Out of all the options listed, 25 minutes of Zumba would be the best way for Wendy to enhance her heart health and prepare for a 5K run. This is because Zumba is a dance based cardiovascular activity that is fairly intense. Moreover, doing Zumba regularly for 25 minutes per session would adequately improve Wendy's endurance, and her ability to sustain her stamina during the upcoming 5K run. The other options listed in the question are wrong because the do not involve intensive cardiovascular exercise that last more than 20 minutes.

You might be interested in
Active listening is an important part of communication. Why is active listening important and what are the four elements of acti
IRINA_888 [86]

Answer:

yes i think its really important to listen

Explanation:

6 0
1 year ago
Read 2 more answers
Which of these gives the best indication that a health product is based on pseudoscience?
d1i1m1o1n [39]

Answer: B

Explanation:

4 0
2 years ago
Read 2 more answers
1. Do you think blurring the line between a business good and a consumer good is an effective marketing strategy? Explain.
Mice21 [21]
1. Do you think blurring the line between a business good and a consumer good is an effective marketing strategy? Explain. Yes, I believe it is a effective strategy because the consumer may be interested in the product and the company has it at its disposal. 1. Which phase of the product development process do you believe is most important? Why? I believe phase four which is prototype and marketing development is the most important because anybody can come up with an idea but actually creating it and making it a product is the tough part. 2. How important do you think focus groups are to the eventual success of a new product? I don’t think they are extremely important but I believe it gives the company a good idea of what the consumers may think about the product

This is all I know
4 0
2 years ago
Upon returning to the pre-fugue state, an individual will most likely __________.
Veronika [31]
C.) Upon returning to the pre-fugue state, an individual will most likely "<span>forget all events or experiences that occurred during the fugue state"

Hope this helps!</span>
4 0
2 years ago
Read 2 more answers
Franklin is a research scientist. He analyzes the structure and organization of the brain Which type of neuroscientist is
egoroff_w [7]

Answer:

Did you ever gwt an answer i need help with this same question

Explanation:

3 0
1 year ago
Read 2 more answers
Other questions:
  • A rapid, irregular heartbeat is a symptom of __________.
    16·2 answers
  • The class of nutrient that is necessary for production of certain hormones and that forms a coating on nerves is
    13·1 answer
  • When spotting a bench press, the spotter stands with a straight back, hands under the arms of the lifter, and carefully watches
    6·2 answers
  • Which method helps prevent communicable diseases?
    12·2 answers
  • Parents should encourage equal power relations in the way they raise boys and girls in a family. Suggest 2 ways to parents in wh
    14·1 answer
  • According to Jungian therapy, which archetype relates to an individual’s inner conflicts, insecurities, and weaknesses?
    14·1 answer
  • 1. The five health-related fitness components are a way to measure one's individual fitness levels. Determining your
    15·1 answer
  • Which action is a part of good social hygiene?
    6·2 answers
  • Drugs injected intravenously (IV) reach their full strength in which timeframe?
    14·1 answer
  • Which of these hazmat products warnings or labels are allowed in your FC?
    5·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!