Socks are an important component of the exercise clothing as <u>they help in keeping the feet dry while exercising.
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Further Explanation:
Exercise is the act of performing some activity so as to develop or maintain the fitness of the body and the health in whole. The regular physical exercise is the crucial part in the averting various kinds of disease like <u>heart disease, type-2-diabetes and obesity.
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People in order to maintain fitness and good health people join fitness gym and perform certain exercise regularly. This habit helps in keeping certain metabolism related diseases at the bay. Physical fitness is a state in which a person has sufficient energy in store which helps in avoiding fatigue and to have a healthy life.
Certain exercises that are performed in the gym needs a proper grip which can be hindered due to perspiration. Exercises like running on a treadmill needs a proper grip on the stand so facilitate smooth regime. Thus, clothing that absorbs excess of the sweat is a prime requirement. Therefore the exercise clothing is an unavoidable requirement.
Socks is one of the clothing apparel which is worn under shoes that helps keeping in check excess sweating therefore helps in maintaining dry feet.
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Answer Details:
Grade: High School
Subject: Health
Chapter: Physical Fitness
Keywords:
Socks, exercise, physical exercise, physical fitness, clothing apparel, gym, grip, metabolism, dry feet, treadmill.
