Answer: good calcium and vitamin d consumption along with complete cardiovascular work out a couple times a week for about 45 min or more, if she doesnt leave the house very much.
Explanation:
Answer:
Specifically, rest is essential for muscle growth. Exercise creates microscopic tears in your muscle tissue. But during rest, cells called fibroblasts repair it. This helps the tissue heal and grow, resulting in stronger muscles.
Katrina learned about curling by watching and focusing on the techniques used by the olympic players. By watching so much, she learned the movements and basic rules of the game. This is an example of visual learning which is also cognitive learning :-)
-talk to them and say that that's not true and they will be accepted
-tell them how they can improve
-be a good friend and support them overall
Stimulant speeds up body functions but depresses brain activity
Inhalant dissolves the fatty tissue in the brain
Steroids influences moods in the limbus system
