Question

When doing curls, John is careful to extend through the full range of motion and quickly lock his elbows to make sure that he does not drop the weight. This is an example of __________. A. a good technique because he moves quickly B. a bad technique because he moves through the range of motion C. a good technique because he is paying attention to form D. a bad technique because he quickly locks a joint

Answer 1

D. a bad technique because he quickly locks a joint
i took the test.

Answer 2

Correct answer choice is :

D) A bad technique because he quickly locks a joint

Explanation:

The common significant thing to learn concerning joint locks is that they are no complex than kicks or punches in that, the move by itself is useless. All procedures must be performed at the proper time, with the usual set up in addition to the proper way or they won’t work. Just as an ill-timed or tried kick won’t work.