I think Greg needs to start small than go bigger on the excersise .
He shouldn't rush on the process and he should be careful.Take everything slow.
He should work hard but not to the point where he gets hurt again or more.
Remind him to stretch before he does
Excersising.
He should run shorter distances and than later increase the number of miles or laps he is running .
I hope I helped I am not really a athletic person though
Counting to twenty is the first thing that a child learns
Answer: Never sank if you want to lose weight is false
Explanation: Well, snaking it has a god side and a bad side. You can do it but you take little portions. Not a hole bag of chips. A serving of a bag of chips. Lesson is you want to do it in moderation . Not to big not to small.
Answer:
The use of hot water and soap does not belong to this protocol.
Explanation:
Although hot water may be effective than cold water for washing hands, it is not hot enough to kill bacteria.Besides, it may burn the skin at a temperature at which it can kill bacteria. .Alcohol based- formulation should be used.
Answer:
That is not right! Men need to be more respectful.