answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
PilotLPTM [1.2K]
2 years ago
15

Which are part of the four-step process used when making smart food choices? Select three options.

Health
2 answers:
Kamila [148]2 years ago
5 0

Answer:

  • Identify the decision to make.
  • Gather background information.
  • Consult a nutritionist for guidance.

Explanation:

Making smart food choices can be very beneficial to ours, but sometimes we don't know how to start making those choices and we get discouraged and abandon the idea. For this reason, it is important to follow some steps to start making smart food choices. Among these steps we can cite:

a) Identify the decision to make: you must have some reason to want to eat healthier, identify that reason to stay motivated.

b) Gather background information: Gathering basic information about which foods are healthy and which are not can help much.  

C) Consult a nutritionist for guidance: Consulting a nutritionist is essential. This gives you guidance on which foods to eat and which to avoid, as well as how much food will be healthier for you.

ololo11 [35]2 years ago
4 0

Find out what you need. ...

Enjoy your food but eat less. ...

Strengthen your bones. ...

Make half your plate fruits and vegetables.

DRINK WATER!!!!!!!!!!!!


You might be interested in
A sociologist wants to study how educational credential requirements for employment have changed in the last fifty years in the
kogti [31]

Answer:

Experimental Research Method

Explanation:

According to my research on studies conducted by various Sociologists, I can say that based on the information provided within the question the research study that best describes this study would be an Experimental Research Method. This can be said because the researcher can isolate the effect of race by creating otherwise identical resumes, therefore using and manipulating the variables that are available to him. Which is what the experimental method focuses on.

I hope this answered your question. If you have any more questions feel free to ask away at Brainly.

8 0
2 years ago
A ballerina wants to improve her leg extension. What type of activity would be the most appropriate to focus on during training
Anika [276]
If the ballerina wants to improve her leg extension, she should focus on both flexibility and muscle strength. These two should go together. Flexibility alone or the latter will not help improve extensions. Higher extensions are more dependent on the muscles of your legs.
3 0
2 years ago
Read 2 more answers
Gina has a traditional health insurance plan. Her deductible is $500. The level of co-insurance for her plan is 80/20, where 20
mixas84 [53]
Holly its 860 for sure<333
8 0
2 years ago
True or false opinionated websites can still be credible .
Alex777 [14]
False. the information should not be biased in order to be creditable
7 0
2 years ago
Read 2 more answers
Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and ea
USPshnik [31]
Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan?A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.

7 0
2 years ago
Read 2 more answers
Other questions:
  • “I suspect that the patient’s dream of being chased originates from his unresolved feelings of guilt during childhood.”
    10·2 answers
  • Jody was born with short arms and legs, an enlarged head, and a prominent forehead. At the examination, her doctor learns from h
    7·1 answer
  • A 75-year-old woman with no history of lung problems or smoking is admitted to the Shadow General medical floor for new onset fe
    6·1 answer
  • Which of the following statements is NOT true about lockout/tagout?
    5·2 answers
  • An employee at a hospital accidentally emails several patients’ records to a medical supplier. This type of security breach is c
    8·2 answers
  • When Mathew performs three groups of 10 wall sits, he is performing _____. sets rests isotonic exercises muscle adaptation
    8·2 answers
  • In what way can family most influence the development of chronic disease?
    13·1 answer
  • Sophia's doctor suspects she's been using marijuana for a long period of time. Which set of symptoms best describes what
    5·2 answers
  • What of the following terms describes how quickly glucose is absorbed from a food after ingestion, how high blood glucose rises
    10·1 answer
  • 6. Which are the symptoms of arthritis?
    11·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!