1. Yo-yo dieting can increase your body fat percentage at the expense of muscle mass and strength, and can cause fatty liver, high blood pressure, diabetes and heart disease.
2.You'll lose up to 15 pounds within two weeks, and eat lots of fatty foods. The body is an engine; carbs are the gas that makes it go. Limiting carbs makes the body turn to an alternative fuel – stored fat.
3.you eat mostly fruits, vegetables, and grains – and very little fat. Learn how it works, as well as the pros and cons of this popular diet.
4.high blood pressure,heart disease and strokes,sleep apnea,fatty liver disease
5.During very low carbohydrate intake, the regulated and controlled production of ketone bodies causes a harmless physiological state known as dietary ketosis.
6.The Most Dangerous Fat Is the Easiest to Lose
A) Less than 60 BPM.
A normal resting heart rate for the average adult is 60 to 100 beats per minute (bpm) or 40 to 60 bpm for highly conditioned athletes. If you're sedentary most of the day, your RHR likely approaches or exceeds the top end of this range. This may be because your heart is less efficient.
Answer: Competition
Explanation:
The conflict resolution strategies are those strategies which are used to prevent the conflict. The conflict resolution strategies includes the avoiding a conflict, competition, compromising, defeating, collaboration and accomodation.
The competing style of conflict handling involves the sense of improvement from others so as to attain a goal and when the goal is attained the results will be fare enough to be accepted by competing parties.
According to the given situation, Leah must understand to be competitive in terms of resolving the conflict related to ethical problems and must not allow others to take advantage of the non-competitive behavior.
Usually the media is trying to get you to buy or do something it can be either a positive or negative way of getting you to buy that product.
The most maintained home fitness equipment is the treadmills. Once or twice a
week, clean the motor cover and unprotected areas of the deck and its stop
button operation. Use vacuum to clean the motor electronic compartment and
underneath any treadmill that’s on the carpet once a month, this would help
keep treadmill machines away from carpet fiber. For treadmills with
programmed wax oil frameworks, check and clean the wax spout every month.
Try not to utilize cleaning solution to wipe the belt; this will disable
the lubrication framework. Each a few months, check the belt tension and
tracking and investigate the equipment (stray pieces), belt and deck for
wear each three to a half year.
