<span>hypothalamus.pituitary gland.thyroid.parathyroids.adrenal glands.pineal body.reproductive glands (which include the ovaries and testes)<span>pancreas.</span></span>
Running and aerobics are bone-strengthening activities that
Lea may incorporate in her current plan. However, the kind of bone-strengthening
activities that should be done depends on the stage of development. For
children, adolescents and young adults, vigorous activities may be done because
it is the stage for building strong bones. On the other hand, adults aged 35
onwards have the tendency to have brittle bones or natural bone loss,
When the food is cooled outside the refrigerator using the ice bath, then the temperature of the food reaches 140⁰F (60⁰C) within the two hours and 70⁰F with in a total of 6 hours.
Further explanation:
When we cook a dish, or a soup and we are planning to store it then we should not put it in the refrigerator or in a freezer immediately. If the food is immediately put in the freezer then the risk of contracting a food borne illness increases.
Danger zone of food:
The danger zone for food is from 140⁰F (60⁰C) to 40⁰F (4⁰C). The cooked food should not remain in the danger zone for more than two hours. Because when the food reaches this zone, then they provide optimum conditions for the growth of bacteria and other toxins that lead to various diseases. We should not cool the food at room temperature.
Use water bath to cool down the food:
In order to cool the food evenly and rapidly, we should keep the food container in the ice bath. It is a simple process. Simply fill a large bowl with the ice and cold water. Now place the food in the water bath. Stir the food every 15 to 20 minutes to evenly distribute the heat into the cold areas. In this way the food is cooled down evenly. Monitor food with the help of the thermometer.
Answer details
Subject: Health
Level: Middle school
Keywords
- Danger zone of food
- Use water bath to cool down the food
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Hey,
What kind of physical activity would you advise Brad to take up?
Answer:
biking or swimming
1. Yo-yo dieting can increase your body fat percentage at the expense of muscle mass and strength, and can cause fatty liver, high blood pressure, diabetes and heart disease.
2.You'll lose up to 15 pounds within two weeks, and eat lots of fatty foods. The body is an engine; carbs are the gas that makes it go. Limiting carbs makes the body turn to an alternative fuel – stored fat.
3.you eat mostly fruits, vegetables, and grains – and very little fat. Learn how it works, as well as the pros and cons of this popular diet.
4.high blood pressure,heart disease and strokes,sleep apnea,fatty liver disease
5.During very low carbohydrate intake, the regulated and controlled production of ketone bodies causes a harmless physiological state known as dietary ketosis.
6.The Most Dangerous Fat Is the Easiest to Lose
