Having a healthy, balanced diet certainly helps with physical fitness,
while eating fast food and junk food affects it negatively
A) Less than 60 BPM.
A normal resting heart rate for the average adult is 60 to 100 beats per minute (bpm) or 40 to 60 bpm for highly conditioned athletes. If you're sedentary most of the day, your RHR likely approaches or exceeds the top end of this range. This may be because your heart is less efficient.
Answer:
llliteracy is the main cause of low quality of life because llliteracy is the inability to read and write due to literacy many people face problem i.e poor people are depressed and torture by high standard people
<span>A muscle contraction that results in no movement of the body is referred to as an isotonic contraction. The isotonic contraction can be </span>concentric and eccentric. C<span>oncentric </span>contraction results in the muscle shortening, because the force the muscle is producing is greater than the resistance. Eccentric isotonic contraction on the other hand results in muscle lengthening because<span> the resistance is being greater than the force the muscle is producing.</span>
