Noah has been pretty good about making weekly plans as a time management strategy. However, he has noticed that sometimes he is
losing track of when the weekly tasks begin and end. What might be a good strategy to help Noah fix this problem? Add a "done" indicator to his to-do list
Learn to manage his external distractions
Leave room for contingency
Plan his week on the same day every week
When you are stressed you can often become lazy. You start to eat and you either don't stop because it makes you feel better or you just sit and never get up. This also is the case for break ups not just death. This can lead to mental heath issues to including depression.
