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Komok [63]
2 years ago
3

Because Giselle did not make the track team this year, she wants to improve her skills and try again next year. Which of the fol

lowing can best help her prepare for a stronger tryout next year? Talk to her friends about their track events and cheer them on at home track meets Look for areas where she is stronger than other team members and practice to be even better Rest for a few weeks and then start with intense training for six days a week Use her times from the tryout as a starting point and work 60 minutes a day to improve them
Advanced Placement (AP)
2 answers:
maxonik [38]2 years ago
6 0
She can use her times from the tryouts as a starting point & then work towards improving them.
Oxana [17]2 years ago
5 0
Monday - <span>run for 30 minutes and leg workouts</span>
tuesday-<span>run for 30 minutes  and core workouts</span>
wednesday -<span>run for 30 minutes  and arms workouts</span>
thursday -run for 30 minutes and leg workouts
friday -run for 30 minutes  and core workouts
saturday -run for 30 minutes<span>  and arms workouts

this is how she should setup her schedule to get better and faster. especially stronger.</span>
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