Running seems to be the most productive workout
Answer: The options are enlisted incorrectly
1. variety
2. balance
3. moderation.
4. calorie control
5. adequacy
The correct answer is adequacy.
Explanation:
Nutrition adequacy can be defined as the sufficient intake of essential nutrients, that are required to fulfill the nutritional requirements for maintaining the optimal health. This involves the sufficient intake of each kind of food so that the body remains free from deficiency.
Other parameters of a diet includes:
Balance: Not too much intake of any kind of food.
Calorie control: Not too much intake of calories.
Moderation: Not too much intake of food containing sugar, salt and fat.
Variety: Intake of as many as different kind of food as possible or including in the diet plan.
Answer:
Option (3).
Explanation:
Excess post exercise oxygen consumption may be defined as the increase in the rate of the oxygen after the strenous exercise. This also explains the amount of the aerobic exercises.
The excess post exercise oxygen represent the actual difference between the the amount of the oxygen that are needed for the total aerobic muscle activity and the amount of the oxygen actually used.
Thus, the correct answer is option (3).
A mnemonic for the six steps of the policy making process is:I - Identification of the problem areasA - Agenda - set up the agenda for the meeting to be held with the various decision makersF - Formulate the policy. In other words, draw up a document that states what the problem is and how the policy will solve the problem. A - Adopt the policy. A meeting is held with the federal committee that is responsible for the signing the policy into law. If the committee agrees to adopt the policy, it is ready for the implementation phase.I - Implementation phase. The policy is implemented at a state or federal level.
E - Evaluation phase. The implementation phase needs to be evaluated to see it it is a success or failure.
