Answer:
The Correct Answer Would be "Skate at a slower pace each time"
Explanation:
I got it right
MARK BRAINLIEST
Both choices are rich in protein, a major nutrient.
<span>It can prevent osteoporosis:
- Having adequate food;
- soaking up the sun;
- by making the year;
- By having a proper lifestyle.
-The vitamin D
It is essential to have an adequate intake of calcium to protect against osteoporosis.
-a protein intake is also necessary, but it does <span>not abuse</span></span>
Answer:1.Keep track of how much you eat and don't eat more than you expend.
2.Eat a wide variety of foods every day.
3.Base your diet on cereals and whole grains.
4.Increase fruit and vegetable consumption.
5.Meet calcium requirements to ensure healthy teeth and bones.
6.Reduce fat, salt and sugar intake.
7.Drink plenty of water.
Explanation:
