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mojhsa [17]
2 years ago
13

(01.06 HC)Rae is training for cheerleading, so she starts rollerblading for 45 minutes each day. Her heart rate reaches 128 beat

s per minute, but her target heart rate zone is 140—178 beats per minute. Which of the following could she do to get a greater benefit during her 45-minute activity?
Skate for a longer time each day
Skate up the big hill in the park
Skate at a slower pace each time
Skate in a flat area with no hills
Health
1 answer:
Novosadov [1.4K]2 years ago
3 0

Answer:

The Correct Answer Would be "Skate at a slower pace each time"

Explanation:

I got it right

MARK BRAINLIEST

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Answer:  B. An individual has an autoimmune disorder that destroys the beta cells of the pancreas.

C. An individual’s insulin receptors are defective.

Explanation:

Diabetes mellitus is a common disease. In this disease the level of sugar in the blood is affected. This occurs when pancreas does not produce enough insulin or the receptors involving insulin also become resistant to insulin, which is a sugar balancing hormone.

Type 1 diabetes involves the complete lack of production of insulin by the beta cells of the pancreas. The beta cells of pancreas are destroyed by the body's self immune system.

Type 2 diabetes involves the development of insulin resistance by the target cells of the body. The insulin secretes but cannot compensate for the increase in blood glucose levels due to due to defective receptors on target cells.

On the basis of above explanation, B. and C. are the correct options.

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Mary wants to serve dessert at 1300. If it takes 30 minutes to prepare the cake, one hour to bake it, and 15 minutes to cool, at
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Answer:

9:30 AM.

Explanation:

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To take vitamin and mineral supplements
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Describe two strategies you could implement to combat the self-criticism you identified in question.
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There are two strategies according to me which are listed below ;

1. Focus on your considerations.

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Explanation:

<u>1. Focus on your considerations. </u>

You're so used to hearing your very own portrayal that it's anything but difficult to end up careless in regards to the messages you're sending yourself. Begin giving close consideration to your musings and you may find that you call yourself names or convince yourself not to do things that are hard.

It's evaluated that you have around 60,000 considerations for every day. That is 60,000 opportunities to either develop yourself or tear yourself down. Figuring out how to perceive your idea designs is critical to seeing how your reasoning influences your life.

<u>2. Offset personal growth with self-acknowledgment. </u>

There's a distinction between disclosing to yourself that you're bad enough and advising yourself that there's opportunity to get better. Acknowledge your blemishes for what they are at this moment while focusing on progress later on. Despite the fact that it sounds somewhat nonsensical, you can do both all the while: You may acknowledge that you feel on edge around a forthcoming introduction at work while additionally settling on a choice to improve your open talking abilities. Acknowledge yourself for your identity at the present time while putting resources into turning into a far and away superior rendition of yourself not far off.

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