Complete Question
Ruben Ward has been weight lifting and eating a high protein diet. Below is Ruben's profile and what he ate for a day. He entered his profile information and food intake into Diet & Wellness Plus and then pulled the Diet & Wellness Plus Reports. View Ruben’s Intake vs Goals and Macronutrient Ranges Reports and then answer the questions below. Profile for Ruben Ward 1. Age: 19 years old 2. Gender: Male 3. Height: 5 ft, 8 inches 4. Weight: 205 lbs 5. Non-Smoker 6. Activity Level: Active
Ruben has recently taken up weight lifting, and his friends at the gym mistakenly believe they should eat more protein to build muscle. The DRI for protein for healthy adults is 0.8 g per kg body weight. If Ruben weighs 205 lbs (93 kg), how many grams protein per kg body weight did he eat on this day?
a. 5.37 g/kg
b. 10.33 g/kg
c. 3.55 g/kg
d. 4.88 g/kg
Answer:
c. 3.55g/kg
Explanation:
RDI means Recommended Dietary intake. It is the required amount of a nutrient expected to be taken by an individual for optimal health.
The Recommended Dietary Intake I'd protein falls withing the range of 0.8 grams per kg to 1.8 grams per kg
For Reuben
He weighs 93 kg
If Reuben consumed 330 grams of protein, his grams of protein per kg body weight is
330 grams ÷ 93kg
= 3.55g/kg.
I believe the answer is head-on and port (left). The side lights are usually visible to vessels approaching from the front or the side. The red light usually indicates a vessel's port (left) side while the green light indicates a vessel's starboard (right) side. These lights ensure that there is safety at night as the vessels navigate.
Answer:
8%
Explanation:
Given that,
Mass of solute = 8 g
Mass of soultion, (mass of alloy) = 100 g
We need to find the percent by mass of 8.0g copper is added to enough zinc to produce 100g an alloy. It can be calculated by the formula as follows :
So, the percent by mass is 8%.
Answer:it described how carbon is recycled between earth's biosphere, hydrosphere, geosphere and atmosphere. Carbon is an essential element for all life forms so understanding how it is recycled will help us to understand factors and all the biological processes that influence them.
Explanation:
