Complete Question
Ruben Ward has been weight lifting and eating a high protein diet. Below is Ruben's profile and what he ate for a day. He entered his profile information and food intake into Diet & Wellness Plus and then pulled the Diet & Wellness Plus Reports. View Ruben’s Intake vs Goals and Macronutrient Ranges Reports and then answer the questions below. Profile for Ruben Ward 1. Age: 19 years old 2. Gender: Male 3. Height: 5 ft, 8 inches 4. Weight: 205 lbs 5. Non-Smoker 6. Activity Level: Active
Ruben has recently taken up weight lifting, and his friends at the gym mistakenly believe they should eat more protein to build muscle. The DRI for protein for healthy adults is 0.8 g per kg body weight. If Ruben weighs 205 lbs (93 kg), how many grams protein per kg body weight did he eat on this day?
a. 5.37 g/kg
b. 10.33 g/kg
c. 3.55 g/kg
d. 4.88 g/kg
Answer:
c. 3.55g/kg
Explanation:
RDI means Recommended Dietary intake. It is the required amount of a nutrient expected to be taken by an individual for optimal health.
The Recommended Dietary Intake I'd protein falls withing the range of 0.8 grams per kg to 1.8 grams per kg
For Reuben
He weighs 93 kg
If Reuben consumed 330 grams of protein, his grams of protein per kg body weight is
330 grams ÷ 93kg
= 3.55g/kg.
Answer:
If the person has another meal after 5 pm, the glucose level in the blood will increase, and the insulin level too.
Several hours after the meal, the glucose levels will decrease, and the glucagon levels will increase.
Explanation:
When a person ingests another meal after 5 p.m, the glucose levels in the blood will increase, as the body does not need all that glucose right now the insulin levels in the blood will increase to store glucose for later. The glucagon levels after a meal are very low because the aim is to store glucose not use it.
Several hours after the meal, the body needs the energy to keep operating so it will use the glucose that was stored, to do this, the levels of glucagon in blood have to increase and release the glucose, and the levels of insulin in blood have to decrease.
The most accurate explanation of how and why the gm stock went up is because not only can it drive you places, it can cure diseases such as cancer and heart disease.
Describe the symbiotic relationship that exists between the cuckoo and warbler in an environment without predators. The cuckoo birds and the warbler birds share a parasitic relationship if there is an absence of predation in their environment (the cuckoos are parasitic of the warblers
If this helps, MARK BRAINIEST
The answer is <span>bird droppings that contain seeds from a different location.
</span><span>Gene flow includes a transfer of alleles from one population to another. So imagine a population of plant A on location 1 and another population of plant A on location 2. They cannot interchange their genes. But if birds drop seeds from location 1 and those seeds get to location 2, gene flow may occur.</span>
