Well, you should train all 3 energy systems on a semi-regular basis. These energy systems are the AKA: ATP-CP Phosphagen System (Alactic Anaerobic Energy System), Glycolytic System (Lactic Anaerobic Energy System), Aerobic System. Also, focus on how you integrate these forms of training with resistance training. Hope this helped!
Answer:
Helen Keller could not see or hear. "With Anne Sullivan's help, Helen learned to communicate" ("Helen's Story"). Helen Keller described the day she met Anne Sullivan as "the most important day I remember in all my life" (Keller 23). Helen went on to become a very successful student and an inspiration to many people. [end]
Explanation:
I did the test this is the right answer
Answer:
he drank it of in three gulps,and cracked the cups as he set it down.
It is B) He is considered to be an outsider. i got it right on my exam
